Meditation - Relax & Sleep 1.2

Meditation - Relax & Sleep 1.2

ohealth apps studio – Freeware – iOS
out of 6 votes
Latest Version
1.2
Safe to install
EXCELLENT User Rating

This app offers a comprehensive solution for individuals seeking relaxation and mindfulness. Designed with calming meditation and soothing sounds, it aims to assist users in achieving better sleep and reducing anxiety. The application features a diverse selection of sleep meditation music and various sleeping meditation sounds, all tailored to foster a tranquil sleeping environment.

For those new to meditation, this app caters specifically to beginners, providing gentle guidance through relaxing meditation sounds and videos. Users can explore different techniques that promote mindfulness and stress relief, allowing them to experience the transformative effects of meditation with just a few minutes of practice each day.

The app’s sessions are structured to help users manage stress and counter negative emotions through effective guided meditation. By promoting a shift in thought patterns, it aids individuals in addressing frictions encountered in daily life.

Understanding the importance of restorative sleep for overall well-being, this app offers calming sleep meditation sounds designed to enhance focus and enrich users’ sleep quality. With a variety of meditation options available for incorporation into busy schedules, it serves as a valuable tool for prioritizing self-care.

  • Video tutorials on mindfulness and meditation
  • Soothing music aimed at calming the nervous system
  • Accessible resources for enhancing concentration through guided mindfulness techniques
  • Free calming sounds designed to alleviate stress and anxiety
  • Incorporation of mindful movement and stretching techniques for daytime relaxation
  • Support for improved mental focus through meditation sessions
  • A selection of tranquil soundscapes to promote peaceful sleep

This app not only fosters mindfulness but also enhances productivity by integrating regular meditation practices into daily routines. It serves as an effective tool for setting an enjoyable tone for the day, optimizing both focus and relaxation.

Subscription options are available to unlock unlimited access to all features, with straightforward terms regarding renewal and cancellation. Users are advised to review the terms of use and privacy policy for detailed information.

Overview

Meditation - Relax & Sleep is a Freeware software in the category Home & Hobby developed by ohealth apps studio.

The latest version of Meditation - Relax & Sleep is 1.2, released on 05/02/2025. It was initially added to our database on 05/02/2025.

Meditation - Relax & Sleep runs on the following operating systems: iOS.

Users of Meditation - Relax & Sleep gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Heka Plus

Heka Plus: The Comprehensive Wellness Solution
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

LEDVISION LEDVISION
Illuminate Your Vision with LEDVISION
AlphaESS AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage
BitDefender Internet Security BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security
VMware Player VMware Player
VMware Player - Powerful Virtualization Software for Personal Use
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime
Free Video Cutter Joiner Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


BoBo Pet Hospital for Kids 1.0.11

BoBo Pet Hospital offers an engaging simulation that allows players to experience the responsibilities and challenges of a veterinarian in a controlled virtual environment.

Home Decor My Awaaz 4.1.2

The Home Decor My Awaaz app is designed for AP Home décor dealers, providing a streamlined platform for managing order and stock transactions.

كتب الثالث متوسط 1.2

The "Third Intermediate" application offers a streamlined platform for accessing educational content online. It provides users with simplified material aimed at facilitating study and comprehension for middle school students.

Nigloland 1.1.1

Our innovative mobile application offers a distinctive experience in the enchanting world of Nigloland. More than just a standard guide, it serves as your companion before, during, and after your visit, transforming your day into a …

Learn Norwegian 6.1

Learn Norwegian is an app designed for individuals seeking a quick and efficient way to learn the Norwegian language. It caters to both beginners and advanced learners and is particularly beneficial for those planning to travel to Norway.

أعمال شهر رمضان وليالي القدر 1.0

This Ramadan and Laylat al-Qadr Islamic app offers a comprehensive collection of religious practices and supplications. It is a free, offline-enabled application designed to facilitate spiritual engagement during this sacred month.