Meditation - Relax & Sleep 1.2

Meditation - Relax & Sleep 1.2

ohealth apps studio  ❘ Freeware
iOS
out of 6 votes
Latest Version
1.2
Safe to install
EXCELLENT User Rating

This app offers a comprehensive solution for individuals seeking relaxation and mindfulness. Designed with calming meditation and soothing sounds, it aims to assist users in achieving better sleep and reducing anxiety. The application features a diverse selection of sleep meditation music and various sleeping meditation sounds, all tailored to foster a tranquil sleeping environment.

For those new to meditation, this app caters specifically to beginners, providing gentle guidance through relaxing meditation sounds and videos. Users can explore different techniques that promote mindfulness and stress relief, allowing them to experience the transformative effects of meditation with just a few minutes of practice each day.

The app’s sessions are structured to help users manage stress and counter negative emotions through effective guided meditation. By promoting a shift in thought patterns, it aids individuals in addressing frictions encountered in daily life.

Understanding the importance of restorative sleep for overall well-being, this app offers calming sleep meditation sounds designed to enhance focus and enrich users’ sleep quality. With a variety of meditation options available for incorporation into busy schedules, it serves as a valuable tool for prioritizing self-care.

  • Video tutorials on mindfulness and meditation
  • Soothing music aimed at calming the nervous system
  • Accessible resources for enhancing concentration through guided mindfulness techniques
  • Free calming sounds designed to alleviate stress and anxiety
  • Incorporation of mindful movement and stretching techniques for daytime relaxation
  • Support for improved mental focus through meditation sessions
  • A selection of tranquil soundscapes to promote peaceful sleep

This app not only fosters mindfulness but also enhances productivity by integrating regular meditation practices into daily routines. It serves as an effective tool for setting an enjoyable tone for the day, optimizing both focus and relaxation.

Subscription options are available to unlock unlimited access to all features, with straightforward terms regarding renewal and cancellation. Users are advised to review the terms of use and privacy policy for detailed information.

Overview

Meditation - Relax & Sleep is a Freeware software in the category Home & Hobby developed by ohealth apps studio.

The latest version of Meditation - Relax & Sleep is 1.2, released on 05/02/2025. It was initially added to our database on 05/02/2025.

Meditation - Relax & Sleep runs on the following operating systems: iOS.

Users of Meditation - Relax & Sleep gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Heka Plus

Heka Plus: The Comprehensive Wellness Solution
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

S SoundBoy
SoundBoy by Midilatin: A Unique MIDI Pack for Latin-Inspired Music Production
R-Studio Technician R-Studio Technician
R-Studio Technician Offers Comprehensive Data Recovery Solutions for Professionals
S Subtitle Workshop 6.0e versión 6.0e
Subtitle Workshop 6.0e: A Veteran Subtitle Editing Tool with Mixed Reviews
O Outbyte LhSvc Service
Limited Information on Outbyte LhSvc Service Availability
N Nithonat (32bit)
D16 Group's Nithonat (32bit): A Vintage Drum Synthesizer with a Rich Sonic Palette
S SOLIDWORKS Login Manager
SOLIDWORKS Login Manager Review: Secure and Efficient CAD Access
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Exportizer 10.1.6.991

Effortless Data Exporting with Exportizer

DocPad 33.0

DocPad: The Lightweight Text Editor with Hidden Depths

ZOC 9.01.3

ZOC: A Powerful Terminal Emulator for Advanced Users

GitHub Desktop 3.5.2

Simplify your code management with GitHub Desktop

Ubisoft Connect 166.0.0.12897

Ubisoft Connect: Enhance Your Gaming Experience with Ubisoft's Official Platform

Evernote 10.147.1

Organize your thoughts and ideas with Evernote.