Meditation - Relax & Sleep 1.2

Meditation - Relax & Sleep 1.2

ohealth apps studio  ❘ Freeware
iOS
out of 6 votes
Latest Version
1.2
Safe to install
EXCELLENT User Rating

This app offers a comprehensive solution for individuals seeking relaxation and mindfulness. Designed with calming meditation and soothing sounds, it aims to assist users in achieving better sleep and reducing anxiety. The application features a diverse selection of sleep meditation music and various sleeping meditation sounds, all tailored to foster a tranquil sleeping environment.

For those new to meditation, this app caters specifically to beginners, providing gentle guidance through relaxing meditation sounds and videos. Users can explore different techniques that promote mindfulness and stress relief, allowing them to experience the transformative effects of meditation with just a few minutes of practice each day.

The app’s sessions are structured to help users manage stress and counter negative emotions through effective guided meditation. By promoting a shift in thought patterns, it aids individuals in addressing frictions encountered in daily life.

Understanding the importance of restorative sleep for overall well-being, this app offers calming sleep meditation sounds designed to enhance focus and enrich users’ sleep quality. With a variety of meditation options available for incorporation into busy schedules, it serves as a valuable tool for prioritizing self-care.

  • Video tutorials on mindfulness and meditation
  • Soothing music aimed at calming the nervous system
  • Accessible resources for enhancing concentration through guided mindfulness techniques
  • Free calming sounds designed to alleviate stress and anxiety
  • Incorporation of mindful movement and stretching techniques for daytime relaxation
  • Support for improved mental focus through meditation sessions
  • A selection of tranquil soundscapes to promote peaceful sleep

This app not only fosters mindfulness but also enhances productivity by integrating regular meditation practices into daily routines. It serves as an effective tool for setting an enjoyable tone for the day, optimizing both focus and relaxation.

Subscription options are available to unlock unlimited access to all features, with straightforward terms regarding renewal and cancellation. Users are advised to review the terms of use and privacy policy for detailed information.

Overview

Meditation - Relax & Sleep is a Freeware software in the category Home & Hobby developed by ohealth apps studio.

The latest version of Meditation - Relax & Sleep is 1.2, released on 05/02/2025. It was initially added to our database on 05/02/2025.

Meditation - Relax & Sleep runs on the following operating systems: iOS.

Users of Meditation - Relax & Sleep gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Heka Plus

Heka Plus: The Comprehensive Wellness Solution
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

C Caneco BT 2017 Country Pack FR
Caneco BT 2017 Country Pack FR Review: Tailored Power Solutions
Caneco BT Application files Caneco BT Application files
Streamline Your Electrical Design Process with Caneco BT
V Visioneer Acuity Assets
Streamline Your Document Management with Visioneer Acuity Assets
V Visioneer OCR FineReader Module
Transform Your Scanning with Visioneer's OCR FineReader Module
JC-WebClient JC-WebClient
Streamline Your Web Interactions with JC-WebClient
D Dying Light Stay Human
Survive the Night in an Unforgiving World
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Yiddish<>English Dictionary 3.0

The Yiddish - English - Yiddish dictionary offers clear definitions and carefully selected, up-to-date vocabulary encompassing various aspects of daily life.

Gardio 3.7.3

The Gardio app provides a convenient platform for monitoring your Gardio security system remotely via mobile device. Users can arm and disarm the system, view live video feeds, and manage alerts for fire and intrusions efficiently.

Retrogaming Collection 2.4.0

If you are an experienced collector of vintage video games, Retrogaming Collection offers a comprehensive tool tailored to your needs.

Legenda o Smoku Wawelskim - Interaktywna Bajka od Ciufcia.pl 1.1

The CIUFCIA.PL platform proudly presents its first interactive version of "The Legend of Wawel Dragon." This digital adaptation features rhymed storytelling, visually appealing illustrations, and numerous interactive elements designed to …

江西农商 4.1.9

The Jiangxi Rural Commercial Bank Mobile Banking app has been comprehensively redesigned to enhance user experience, offering more convenient operations, more personalized services, and robust security measures to meet diverse customer …